Easy Meat Sauce

This Easy Meat Sauce is made of ingredients you probably already have in your pantry. It’s so easy to make and the result is thick, hearty, rich, and insanely flavorful bolognese. Serve it over cooked pasta, gnocchi, or spaghetti squash!

This Easy Meat Sauce is one of my favorite little black book recipes. Because everyone should know how to make a traditional meat sauce. It’s the kind of recipe that everyone should have on lock whenever they need to 1) impress a date, 2) eat on a dime, or 3) serve a crowd. 

This version is similar to the traditional spaghetti sauce I grew up with when we didn’t have thick Italian sausages for Sunday gravy. It’s an easy ground beef recipe that makes a ton, it’s perfect for a variety of diets and it freezes well. And, depending on what you need to use up in the freezer, it’s incredibly affordable.

Ingredients Needed:

• Ground Beef – or pork if that’s what you prefer.
• Oil – I use olive oil to sauté the aromatics before adding the ingredients for the sauce.
• Aromatics – we’re using chopped onion and fresh garlic to create a flavor base.
• Tomato Paste – gives the sauce flavor depth and richness and helps create a thicker texture.
• Jarred Tomatoes – you will need one jar of petite diced tomatoes and one jar of crushed tomatoes.
• Tomato Sauce – just use your favorite! 
• Fresh Tomatoes – I prefer Roma tomatoes, but use any you have on hand.
• Bay Leaves – you’ll remove these before you serve the meat sauce, but they add another layer of flavor and richness as the sauce simmers.
• Seasonings – we’re using a blend of salt, Girl Carnivore AP Chicken Blend, and chili flakes.
• Frozen Chopped Spinach – frozen spinach is the perfect way to round out the sauce with a little pop of color.

How to Make Meat Sauce

First, cook the beef in a large Dutch oven until browned. Once cooked, remove the beef from the pan, drain the grease, and add the onion. Sauté for 5-7 minutes, then add the garlic. 

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Next, add the tomatoes, tomato sauce, and seasonings. Stir to combine, then add the spinach. Add the beef back into the sauce and allow it to simmer for 30 minutes to thicken. 

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Is Bolognese the Same as Meat Sauce?

Yep! Bolognese is just the Italian word for red sauce with meat. 

It’s a thick and hearty tomato sauce that’s simmered with ground beef or pork and sometimes made creamy with the addition of milk or cream. 

How to Thicken Meat Sauce

If your meat sauce is too thin for your liking, simply simmer it longer with the lid off to allow excess moisture to evaporate! 

Tips, Tricks, and FAQs for this Meat Sauce Recipe

Meat Sauce Variations for better taste!

• Use another meat. Swap the ground beef out for Italian sausage, ground turkey, ground pork, or even veal. Mix whatever you have in the freezer needing to be used up, just make sure it’s not too fatty a blend or to drain or skim the fat as needed.
• Add veggies. You can sauté any veggies you like with the onion. Try diced peppers, celery, carrots, mushrooms, you name it.
• Make it creamy. Add a splash of heavy cream or half-and-half to make a creamy bolognese. Yep, trust me on this one.
• Spice it up. More crushed red pepper flakes, please!
• Give it a flavor twist. Add a splash of red wine or balsamic vinegar for some extra warmth and depth.
• Beef up this version by adding chopped fresh mushrooms in addition to ground beef. Minced mushrooms have all the umami that beef does and are a great way to get more for your money when working with ground beef. When finely minced, most skeptics won’t even notice them mixed into this pasta sauce. (What’s umami? That 5th taste that makes meaty things taste great!)
• Add anchovies. Okay, don’t sneer at the idea until you try it. You might not like anchovies on your pizza, but you won’t even notice them in your sauce. It just makes all of the flavors pop. No fishiness it all. Anchovies just add more umami flavor.

Serving Suggestions

If you’re not standing at the stove shoveling this homemade meat sauce into your mouth with a spoon, it’s incredible served over spaghetti noodles, gnocchi, zoodles, or spaghetti squash if you’re Whole30. I personally enjoy it over peppery arugula.

Make it into a bigger meal with a chunk of crusty bread, a simple green salad, or a pile of smoked brussels sprouts.

How to Store

Leftover meat sauce will last in an airtight container in the fridge for up to 4 days. It will also keep in the freezer for up to 1 month. Make sure to store it in batches for easy reheating.

When you’re ready to serve, thaw overnight in the fridge if frozen, then simmer on the stove over medium-low heat until heated through. You can microwave it too, but be sure to stir the spaghetti sauce after every minute so it heats evenly.

More Easy Dinner Ideas

If you’ve tried my Cheap Meat Sauce or any other recipe on GirlCarnivore.com please don’t forget to rate the recipe with some stars below (like 5 if you’re feeling it) and let me know where you found it in the comments below.
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