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    Home » Recipes » Seafood and Fish

    Keto Bang Bang Shrimp in the Air Fryer

    | Yield 4 | May 17, 2022 | Updated: June 21, 2022 by Kita | This post includes affiliate links. As an Amazon Associate, we earn from qualifying purchases.

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    Sweet, spicy, creamy, and crunchy, Keto Air Fryer Bang Bang Shrimp is the taste sensation you’ve been waiting for! With an amazing sauce and perfectly cooked shrimp, this easy shrimp recipe can be a snack, appetizer, or main dish!

    Hand with fork picking up crispy bang bang shrimp over bowl of more air fried shrimps and lettuce.
    Table of contents
    • What Is Keto Bang Bang Shrimp?
    • What You Need To Make Air Fryer Bang Bang Shrimp
    • What Kind Of Shrimp Do You Need To Make Keto Bang Bang Shrimp in the Air Fryer?
    • What Is Pork Panko?
    • How To Make Keto Air Fryer Bang Bang Shrimp
    • Recipe Tips:
    • What To Serve With Low-Carb Air Fryer Bang Bang Shrimp
    • Storage Instructions
    • Frequently Asked Questions
    • More Great Shrimp Recipes
    • 📖 Full Recipe
    • 💬 Drop a comment

    When you’re craving a quick, easy, and flavor-packed keto shrimp recipe, Air Fryer Bang Bang Shrimp is the dish for you. There’s unbelievable flavor in this recipe, and the crave-worthy sauce is so good that you’ll want to lick your plate clean. Not keto? No worries – I’ll tell you how to make this the conventional way.

    Skip the deep-fat fryer and make this bang bang shrimp recipe in your air fryer! With less mess, less fat, and less time, you can be noshing on something delish in a jiffy. 

    I love this recipe for dinner, but it’s also a great snack and appetizer. I’ll make it for friends when they come to visit, and they always think I’ve been working away in the kitchen for hours! The genius behind this recipe is that the sauce can be made ahead of time and the shrimp cook in minutes. Love shrimp? Give it a try!

    Close up shot of crispy pork panko crusted air fried shrimp in a bowl atop lettuce drizzed with bang bang sauce and garnished with lemon wedges.

    What Is Keto Bang Bang Shrimp?

    Made famous by chain restaurants across the USA, Bang Bang Shrimp is a dish of breaded and fried (or in this case, air-fried) shrimp with a crispy breading, served with a sweet and spicy sauce. Made with Sriracha and sweet chili sauce, the mayo-based sauce is at once spicy, sweet, creamy, and addictive.

    You can serve the sauce on the side or drizzle it over the top of the shrimp before serving, but I always put out extra sauce because it’s just that darn good.

    What you need for keto bang bang shrimo with ingredients arranged; shrimp, mayo, sriracha, pork panko and more in bowls on a tray.

    What You Need To Make Air Fryer Bang Bang Shrimp

    • Shrimp – See my notes below on the best shrimp to make bang bang shrimp.
    • Mayonnaise – I like using avocado mayo, but use what you have.
    • Sriracha sauce – This fiery hot Thai condiment is a key ingredient in bang bang sauce.
    • Sweet Thai chili sauce – You can find this in the Asian food section of most supermarkets. Chili garlic sauce will also work.
    • Vinegar – White vinegar is fine.
    • Ginger – Grated fresh ginger, NOT dried.
    • Sugar substitute – If you’re not worried about the carbs, use regular granulated white sugar.
    • Scallions – AKA green onions; sliced thinly.
    • Pork Panko crumbs – Purchase them or make your own – see below. If you’re not worried about the carbs in breadcrumbs, use regular Panko.
    • Salt and pepper

    Optional garnishes

    • Lettuce leaves – Bibb or green leaf lettuce.
    • Parsley – Fresh parsley chopped finely.
    • Lemon – Cut into wedges.

    What Kind Of Shrimp Do You Need To Make Keto Bang Bang Shrimp in the Air Fryer?

    Do yourself a favor and start with peeled and deveined shrimp, or you’ll be standing over the sink doing the tedious job of peeling and deveining them. 

    EzPeel shrimp are another great option – they’re cut down the back and deveined, so all you need to do is slip off the shell.

    Shrimp reduces dramatically when cooked so look for large (31/35) or extra-large (26/30) sized shrimp. The number refers to the number of shrimp per pound. 

    I prefer using wild-caught shrimp, but use what you can find.

    What Is Pork Panko?

    Panko breadcrumbs are Japanese-style bread crumbs that have lots of crunch. To keep this a low-carb bang bang shrimp dish, use pork Panko made from finely ground pork rinds. Pork rinds are keto and have no carbohydrates. 

    You can purchase pork Panko or make your own by pulsing pork rinds in a food processor until they are finely ground.

    How To Make Keto Air Fryer Bang Bang Shrimp

    To make the sauce:

    Whisk the mayonnaise with the Sriracha, Thai chili sauce, vinegar, ginger, and sugar or sugar substitute until smooth. 

    Add the scallions (chopped green onions) and combine. Keep in the fridge until ready to use.

    • Add the sweet chili sauce
    • Add the sriracha and other ingredients
    • Whisk
    • Sitr in the scallions

    For the shrimp:

    Pat the shrimp dry with paper towels.

    Place the remainder of the mayo in a shallow bowl. Then add the pork Panko to a second bowl and season it with salt and pepper.

    Add the shrimp to the mayo to coat well, then press them into the pork Panko. 

    Transfer the breaded shrimp to a wire rack until they’re all breaded. 

    • Coat the shrimp in mayo
    • Both sides
    • Coat in panko
    • Both sides
    • Place on a wire rack and chill

    Refrigerate the coated shrimp for 15 minutes before air frying, so the breading sets up.

    Preheat your air fryer to 400-F.

    Arrange the shrimp in a single layer in the air fryer basket or on the air fryer tray and cook for about 5 minutes. You may have to work in batches if all the shrimp don’t fit without overlapping.

    Flip the shrimp and air fry another 5 minutes or until the shrimp are cooked through.

    Shrimp that have just been cooked in the basket of an air fryer.

    Serve immediately over thinly sliced lettuce with extra leaves to act as lettuce cups for serving. Drizzle the shrimp with the creamy sauce, sprinkle with parsley, and set out lemon wedges.

    Recipe Tips:

    • Ginger isn’t traditional in a keto bang bang sauce, but it adds so much flavor. Try it – I bet you’ll love it!
    • If you’re not worried about the carbs, you can use regular Panko breadcrumbs and white sugar.
    • Make sure your shrimp are pretty dry before breading them, so you don’t get the breading soggy.
    • Don’t overcrowd your air fryer so that the shrimp can get nice and crispy.
    • Preheat your air fryer, so you don’t overcook the shrimp.
    • Every air fryer cooks differently – be sure to follow the manufacturer’s instructions and suggested cooking times.
    hand with fork spearing a crispy pork panko coated shrimp over a bowl of more bang bang shrimp.

    What To Serve With Low-Carb Air Fryer Bang Bang Shrimp

    I love noshing down on this zesty dish by piling the shrimp and sauce into a lettuce cup. You could also serve them in a tortilla or dig into a bowlful or plateful of them.

    Sides are optional, but if you want to include the shrimp as a part of a heartier meal, pair them with a salad, a side of Ham Fried Rice, or cauliflower rice to keep this meal low in net carbs.

    Storage Instructions

    Keto Air Fryer Bang Bang Shrimp are best eaten fresh. You can pack up the leftovers and put them into the fridge for a day or two, and crisp them back up in the air fryer before serving.

    Frequently Asked Questions

    Can you reheat bang bang shrimp?

    If you think you’re going to have leftovers, don’t put any sauce on them. Once sauced the breading will start to get soggy. Unsauced bang bang shrimp can be reheated in the air fryer for a minute or two to warm.

    Is Keto Bang Bang Shrimp spicy?

    No, the shrimp aren’t spicy and while there’s a bit of heat in the sauce, it’s not very spicy. However, if you like it spicy, feel free to add more Sriracha!

    Is Bang Bang Shrimp in the air fryer easy to make?

    Yes! This is an easy recipe. Make the sauce, set up your breading station, and then cook the shrimp. That’s all there is to it! 

    Overhead of bowl filled with air fryer shrimp coated in sauce over lettuce.

    More Great Shrimp Recipes

    • Garlic Butter Shrimp
    • Dutch Oven Shrimp Korma
    • Bloody Mary Shrimp Cocktail
    • BBQ Shrimp Skewers

    📖 Full Recipe

    Above shot of white bowl filled with crispy panko coated shrimp and bang bang sauce.
    Print Recipe Pin Recipe
    5 from 4 votes

    Keto Bang Bang Shrimp in the Air Fryer

    Crispy crunchy perfectly cooked shrimp drizzled with that addictively good bang bang sauce is a meal you have got to make at home! Adapted from the famous restaurant version for a lighter keto friendly version in your air fryer at home!
    Author: Kita Roberts
    Prep Time30 mins
    Cook Time12 mins
    Servings: 4
    Calories: 674kcal

    Equipment

    • Air Fryer

    Ingredients

    For the Air Fryer Shrimp Shrimp

    • 2 lbs shrimp thawed, peeled, and deveined
    • 1 cup avocado mayo divided
    • 1 ½ cups Pork Panko crumbs

    For the Bang Bang Sauce

    • 2 tbsp Sriracha sauce
    • 1 tablespoon Sweet chili sauce
    • 1 teaspoon distilled vinegar
    • 1 teaspoon freshly grated ginger
    • 1 teaspoon erythritol or sugar
    • 2 tablespoon scallions thinly sliced
    • Salt
    • Pepper

    Garnish:

    • Green leaf or bib lettuce for service
    • Freshly minced parsley
    • Lemon sliced into wedges

    Instructions

    Prep the shrimp

    • Make sure the shrimp are thoroughly thawed and peeled completely.
      2 lbs shrimp
    • Pat dry with paper towels.

    Make the bang bang sauce

    • Whisk ½ cup mayo with the sriracha, Thai chili sauce, vinegar, ginger, and erythritol until smooth.
      1 cup avocado mayo, 2 tablespoon Sriracha sauce, 1 tablespoon Sweet chili sauce, 1 teaspoon distilled vinegar, 1 teaspoon freshly grated ginger, 1 teaspoon erythritol or sugar
    • Add the scallions and stir to combine.
      2 tablespoon scallions
    • Set aside until ready to serve.

    Bread the Shrimp

    • Set up your workflow for ease and minimal mess.
    • Place ½ cup mayo in a shallow bowl
      1 cup avocado mayo
    • Place the pork panko in another bowl. Season with salt and pepper and stir to combine.
      1 ½ cups Pork Panko crumbs, Salt, Pepper
    • Place a wire rack over a baking sheet neat by.
    • Working with a few shrimp at a time, add to the mayo and coat both sides.
    • Transfer the shrimp to the panko and press gently to coat both sides with a thick layer of pork panko crumbs.
    • Transfer the shrimp to the wire rack and repeat until all the shrimp are coated.
    • Place the shrimp on the wire rack in the fridge for 15 minutes.

    Air fry the Shrimp

    • Preheat the air fryer to 400F.
    • Arrange the shrimp in the basket and air fry for 5 minutes. You may need to work in batches to not overcrowd your basket.
    • Using tongs, flip the shrimp and cook the shrimp another 5 to 6 minutes longer until the shrimp are cooked through and the coating is nice and crispy.
    • Carefully Remove from air fryer onto a clean wire rack.

    Serve

    • Serve the shrimp over thinly sliced lettuce with additional lettuce as a garnish or to act as lettuce cups for eating.
      Green leaf or bib lettuce for service
    • Sprinkle freshly minced parsley on top and drizzle with the bang bang sauce.
      Freshly minced parsley
    • Add lemon wedges if desired and serve hot.
      Lemon

    Notes

    Shrimp sizes vary so check the package to see what size you’re getting. For these look for shrimp that are large or, also labeled 31/35 or extra large 26/30, will do. The size of the shrimp reduces dramatically when cooked.
    We added ginger to the sauce, which isn’t true to a bang bang sauce, but the fresh pop really gave depth
    We use avocado mayo, but this recipe works with regular mayo.
    We used erythritol but feel free to use sugar instead.
    Substitute panko for pork panko. 
    Nutrition calculations are an estimate and do not consider keto-friendly substitutes like avocado mayo or pork panko. 

    Nutrition

    Nutrition Facts
    Keto Bang Bang Shrimp in the Air Fryer
    Amount Per Serving (1 g)
    Calories 674 Calories from Fat 396
    % Daily Value*
    Fat 44g68%
    Saturated Fat 7g44%
    Trans Fat 1g
    Polyunsaturated Fat 26g
    Monounsaturated Fat 10g
    Cholesterol 389mg130%
    Sodium 1005mg44%
    Potassium 674mg19%
    Carbohydrates 19g6%
    Fiber 1g4%
    Sugar 4g4%
    Protein 49g98%
    Vitamin A 77IU2%
    Vitamin C 5mg6%
    Calcium 194mg19%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet. Nutrition information provided is an estimate. For specific health concerns, please put the recipe into your Dr recommended nutrition calculator.
    Made My Recipe?Mention @girlcarnivore and tag #girlcarnivore!
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    About Kita

    Hey, I'm Kita, the Meat Maven, outdoor junkie, campfire connoisseur, adventure-seeking and world traveled recipe developer and photographer behind GirlCarnivore.com. My mission is to break down savory eats and inspire you to get a little grit under your nails while having fun with your food. READ MORE

    Reader Interactions

    Comments

    1. Jason Smith says

      May 17, 2022 at 12:33 pm

      5 stars
      Looks KILLER!!! If this is half as good as the Bloody Mary shrimp…

      … this Will ROCK!!!

      Reply
      • Jason O Smith says

        May 21, 2022 at 12:06 pm

        5 stars
        UPDATE: Made this for the wife, major thumbs up! Better than ANY Bang, Bang appetizer bought at any chain – hands down!!!

        I refuse to air fry, these puppies were deep fried as God intended! 😉

        Thanks, Kita!

        Reply
    2. Priscilla says

      May 18, 2022 at 10:45 am

      Yes. Please. After vowing not to buy another kitchen appliance, I broke down and bought an air fryer because several people have told me they’re perfect for cooking for one with easy cleanup. So, I’ll be making enough Bang Bang for me and no one else :)) Girl, I hope you are doing well and continuing to slay the grill. Miss seeing you!

      Reply
      • Kita says

        May 24, 2022 at 3:13 pm

        I did the same thing. REFUSED to jump on this one… then a friend had one and I tried out a few recipes. Wont lie, Im hooked. I like how light everything is in them and that clean-up is easy. HOW ARE YOU?!

        Reply

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