Lent Fridays don’t have to feel repetitive or uninspired when fish is the star of the table. With the right recipes, seafood can bring bold flavor, quick cooking times, and satisfying dinners that make the meal feel special. These 15 easy fish recipes keep things simple while still delivering the kind of dishes that make sitting down for Friday dinner something to look forward to.
Chipotle Baked Tilapia
Chipotle Baked Tilapia cooks quickly with smoky chipotle flavor and tender white fish. We bake it until flaky for a fast Lent-friendly dinner.
Get the Recipe: Chipotle Baked Tilapia
Paleo Sesame Tuna Bowls
Paleo Sesame Tuna Bowls combine seared tuna with fresh vegetables and bold sesame flavor. It’s a satisfying bowl that comes together quickly.
Get the Recipe: Paleo Sesame Tuna Bowls
Quick Salmon Curry
Quick Salmon Curry simmers tender salmon in a fragrant curry sauce. The rich flavor builds fast, making it perfect for a weeknight meal.
Get the Recipe: Quick Salmon Curry
Air Fryer Salmon
Air Fryer Salmon cooks in minutes with a crisp edge and tender center. It’s one of the easiest ways to get dinner on the table quickly.
Get the Recipe: Air Fryer Salmon
Smoked Cedar Plank Salmon
Cedar Plank Salmon cooks over wood for a lightly smoky flavor that pairs perfectly with the fish. We serve it hot right off the grill.
Get the Recipe: Smoked Cedar Plank Salmon
Charcoal Grilled Tilapia
Charcoal Grilled Tilapia cooks quickly over high heat for a lightly charred finish. The simple seasoning lets the fish shine.
Get the Recipe: Charcoal Grilled Tilapia
Grilled Salmon in Foil
Grilled Salmon in Foil seals the fish with herbs and seasoning so it cooks gently and stays juicy. It’s an easy grill dinner with minimal cleanup.
Get the Recipe: Grilled Salmon in Foil
Maple Roasted Salmon
Maple Roasted Salmon balances savory fish with a hint of sweet glaze. The oven does most of the work while the salmon cooks perfectly.
Get the Recipe: Maple Roasted Salmon
Pan-Seared Cod with Blistered Cherry Tomato Sauce
Pan-Seared Cod cooks until flaky and tender before topping with bright blistered tomatoes. The fresh sauce adds vibrant flavor.
Get the Recipe: Pan-Seared Cod with Blistered Cherry Tomato Sauce
Dill & Potato Crusted Baked Fish and Chips
Dill & Potato Crusted Fish bakes with a crispy potato coating that mimics classic fish and chips. It’s a lighter twist on the familiar favorite.
Get the Recipe: Dill & Potato Crusted Baked Fish and Chips
Baked Citrus Salmon
Baked Citrus Salmon roasts with bright lemon and orange flavors. We pull it from the oven tender and full of fresh flavor.
Get the Recipe: Baked Citrus Salmon
Roasted Branzino with Lemon Caper Sauce
Roasted Branzino cooks until delicate and flaky with a bright lemon caper sauce. It’s an elegant fish dinner that’s surprisingly simple to prepare.
Get the Recipe: Roasted Branzino with Lemon Caper Sauce
Cast-Ironed Blackened Salmon
Cast-Iron Blackened Salmon sears in a hot skillet with bold spices and crisp edges. The rich seasoning makes the dish unforgettable.
Get the Recipe: Cast-Ironed Blackened Salmon
Crispy Air Fryer Salmon Bites With Sriracha-Lime Sauce
Air Fryer Salmon Bites crisp up quickly and pair with a bright sriracha-lime sauce. We serve them hot for a fun seafood dinner.
Get the Recipe: Crispy Air Fryer Salmon Bites With Sriracha-Lime Sauce
Pan-Seared Halibut with Wilted Spinach and Lemon Butter Sauce
Pan-Seared Halibut cooks until tender and flaky before finishing with lemon butter sauce. The spinach adds a fresh balance to the rich fish.
Get the Recipe: Pan-Seared Halibut with Wilted Spinach and Lemon Butter Sauce
