Few dishes divide opinion quite like steak tartare. To some, itโs a bold delicacy, celebrated for its purity of flavor and elegant simplicity. To others, itโs unsettlingโraw beef topped with a raw egg feels less like dinner and more like a dare. That tension between fascination and fear is what makes steak tartare so compelling. Loved in fine dining rooms and dismissed at backyard tables, it sits at the intersection of culture, history, and psychology, a dish that continues to spark strong reactions wherever it appears.
The History of Steak Tartare

Steak tartare’s origins trace back to the Mongols in the 13th Century, who allegedly consumed raw meat for strength during their long journeys. Over the years, the dish has been reinvented and adapted to suit various cultures, with each region adding its unique twist. In France, steak tartare is served with raw egg yolk, capers, and onions, whereas in Korea, they serve it as ‘Yukhoe’ with Asian pear and sesame oil.The evolution of steak tartare is a testament to its enduring appeal. Despite its controversial nature, its presence in various world cuisines reflects its ability to adapt and reinvent itself, ensuring its place in the culinary world.
What is Steak Tartare?

Steak tartare is a dish primarily made from raw beef or horse meat, finely chopped or minced. It is often served with onions, capers, fresh herbs, and seasonings, accompanied by a raw egg yolk on top. The meat used is usually a high-quality cut, such as filet mignon or sirloin.Around the world, steak tartare takes on different forms. In Italy, it’s known as ‘Carne Cruda,’ and in Ethiopia, it’s served as ‘Kitfo,’ often lightly cooked with clarified butter and spices. The diversity of steak tartare interpretations around the world highlights the dish’s versatility and global appeal.
Why Steak Tartare is Controversial

The primary controversy surrounding steak tartare stems from the safety concerns of consuming raw meat, particularly the risk of foodborne illnesses. These apprehensions are amplified by common misconceptions about the dish, such as the belief that any raw meat can be used to prepare steak tartare.However, when prepared correctly and with the right precautions, steak tartare is as safe as any other dish. Using fresh, high-quality meat and ensuring proper handling and hygiene are crucial to minimizing any potential risks.
The Fear Factor: Raw Meat

The aversion to raw meat can be attributed to psychological and cultural factors. Many people are naturally wary of raw meat due to the potential health risks. This fear is often amplified by cultural norms and personal biases that associate raw meat with danger and disease.However, these fears are not universally shared. In many cultures, raw meat dishes are celebrated for their unique flavors and textures. The key to overcoming these fears lies in understanding and respecting different food traditions and practices.
The Foodie Perspective

For food enthusiasts, steak tartare is a delightful culinary adventure. Its raw nature allows for a pure, unadulterated taste of the meat, offering a unique flavor profile that cooked meat cannot replicate. The combination of the raw meat with various seasonings and accompaniments creates a symphony of flavors that is appealing to many foodies.Moreover, the texture of steak tartare adds another layer of intrigue. The soft, almost creamy consistency of the minced meat, combined with the crunch of the onions and capers, offers a sensory experience that is hard to find in other dishes.
The Importance of Quality Ingredients

The key to a great steak tartare lies in the quality of its ingredients. The meat used should be fresh and of high quality, usually a premium cut. This is not only for taste but also for safety reasons, as high-quality meat is less likely to contain harmful bacteria.Furthermore, the freshness of the accompanying ingredients also plays a significant role. Fresh onions, capers, and herbs not only enhance the flavor but also contribute to the overall quality and safety of the dish.
Health Benefits and Risks of Steak Tartare

Steak tartare is rich in protein and essential nutrients like iron, zinc, and B-vitamins. However, the potential risk of foodborne illnesses cannot be ignored. To minimize this risk, it is crucial to use fresh, high-quality meat and ensure proper handling and hygiene.Moreover, being aware of any allergies or intolerances, such as to raw egg, is important. Individuals with weakened immune systems or certain health conditions should avoid consuming raw meat dishes like steak tartare.
How To Appreciate Steak Tartare

If you’re trying steak tartare for the first time, start with a small portion. Pay attention to the flavors and textures, and pair it with a good wine, preferably a light-bodied red or white. A traditional French baguette or some crispy fries can also complement the dish.Remember, steak tartare is not for everyone, and that’s okay. It’s about exploring new tastes and pushing your culinary boundaries. If you enjoy it, that’s great! If not, there are plenty of other dishes waiting to be discovered.
The Future of Steak Tartare

Steak tartare continues to hold its place in modern cuisine, from fine dining restaurants to trendy gastro pubs. As food safety standards continue to improve, and as more people become adventurous with their food choices, steak tartare’s popularity is likely to grow.With the culinary world constantly evolving, the future of steak tartare could see new variations and adaptations. Whether it’s incorporating new flavors, techniques, or even plant-based alternatives, steak tartare remains an exciting dish with a lot of potentials.