Hate dishes almost as much as you love dinner? Same here. We rounded up 17 one-pan meat dinners that deliver big flavor without leaving your sink looking like a crime scene. We keep the technique simple, the ingredients strong, and the cleanup firmly in check. With our picks, you get bold meals that respect your time and your sanity.

Chicken and vegetables cooked together in one pan until lightly browned.
One Pan Chicken and Veggies. Photo credit: Girl Carnivore.

Sheet Pan Chicken

Sheet pan chicken roasted with simple seasoning for crispy edges.
Sheet Pan Chicken. Photo credit: Girl Carnivore.

High heat browns the chicken while the veggies roast tender alongside. The single-pan setup keeps timing tight and cleanup minimal.
Get the Recipe: Sheet Pan Chicken

Creamy Garlic Chicken

Creamy garlic chicken cooked in one pan with a rich, smooth sauce.
Creamy Garlic Chicken. Photo credit: Girl Carnivore.

A hot skillet sears the chicken before the garlic sauce turns silky. We use quick heat here to keep everything juicy and fast.
Get the Recipe: Creamy Garlic Chicken

Tennessee Whiskey Pork Chops

Tennessee whiskey pork chops seared until caramelized and juicy.
Tennessee Whiskey Pork Chops. Photo credit: Girl Carnivore.

Whiskey glaze thickens over high heat for charred edges and a juicy center. The quick reduction keeps dinner moving without fuss.
Get the Recipe: Tennessee Whiskey Pork Chops

Shrimp Creole

Shrimp creole simmered in a spicy tomato-based sauce.
Shrimp Creole. Photo credit: Girl Carnivore.

A fast simmer builds bold heat while keeping the shrimp tender. The sauce thickens just enough to stay easy on busy nights.
Get the Recipe: Shrimp Creole

Pan-Seared Cod with Blistered Cherry Tomato Sauce

Pan-seared cod served with blistered cherry tomatoes and a light sauce.
Pan-Seared Cod with Blistered Cherry Tomato Sauce. Photo credit: Girl Carnivore.

A hot pan crisps the cod while the tomatoes burst into a light sauce. We let the fish rest to keep the flakes clean and delicate.
Get the Recipe: Pan-Seared Cod with Blistered Cherry Tomato Sauce

Ground Turkey Stroganoff

Ground turkey stroganoff in a creamy sauce with tender noodles.
Ground Turkey Stroganoff. Photo credit: Girl Carnivore.

Quick sautรฉing keeps the turkey tender before the sauce reduces creamy and smooth. The fast cook keeps weeknights under control.
Get the Recipe: Ground Turkey Stroganoff

Veal Meatballs

Veal meatballs browned on the outside and tender inside.
Veal Meatballs. Photo credit: Girl Carnivore.

Searing the meatballs first locks in moisture before finishing in sauce. The technique gives you tender bite and steady flavor.
Get the Recipe: Veal Meatballs

Cast Iron Chicken with Cherry Sauce

Skillet with roasted chicken breasts, lemon slices, grapes, herbs, and garlic cloves.
Cast Iron Chicken with Cherry Sauce. Photo credit: Thermocookery.

Cast iron builds deep browning while the cherries cook down glossy and sharp. The panโ€™s steady heat keeps the chicken juicy.
Get the Recipe: Cast Iron Chicken with Cherry Sauce

Leftover Ham and Gnocchi Skillet

Gnocchi skillet tossed with leftover ham and cooked until golden.
Leftover Ham and Gnocchi Skillet. Photo credit: Girl Carnivore.

A single skillet crisps the ham and softens the gnocchi in minutes. We rely on steady heat here for fast, reliable texture.
Get the Recipe: Leftover Ham and Gnocchi Skillet

Chicken Parmesan Meatballs

Chicken Parmesan meatballs baked until golden with melted cheese.
Chicken Parmesan Meatballs. Photo credit: Girl Carnivore.

A quick sear forms a light crust before the sauce coats everything evenly. The method keeps the meatballs tender without extra work.
Get the Recipe: Chicken Parmesan Meatballs

Apple Cider Chicken Thighs

Apple cider chicken thighs cooked in one skillet with browned skin.
Apple Cider Chicken Thighs. Photo credit: Girl Carnivore.

Hot oven heat caramelizes the cider while the thighs stay juicy below. The cook stays predictable thanks to the forgiving cut.
Get the Recipe: Apple Cider Chicken Thighs

Easy Garlic Butter Shrimp

Garlic butter shrimp cooked quickly in a skillet with browned edges.
Easy Garlic Butter Shrimp. Photo credit: Girl Carnivore.

High heat hits the shrimp fast, giving you a clean snap and rich butter flavor. The quick cook makes timing effortless.
Get the Recipe: Easy Garlic Butter Shrimp

Pan-Fried Sockeye Salmon Recipe

Overhead view of sockeye salmon in cast iron pan.
Pan-Fried Sockeye Salmon Recipe. Photo credit: At the Immigrant’s Table.

A hot skillet crisps the skin while the flesh stays bright and tender. We keep the heat steady so the salmon cooks evenly end to end.
Get the Recipe: Pan-Fried Sockeye Salmon Recipe

Sheet Pan Chicken Thighs with Lemons and Potatoes

Sheet pan chicken thighs roasted with lemons and potatoes until crisp.
Sheet Pan Chicken Thighs with Lemons and Potatoes. Photo credit: Girl Carnivore.

Lemons char, potatoes soften, and thighs stay juicy in one even roast. The sheet pan keeps everything finishing at the same time.
Get the Recipe: Sheet Pan Chicken Thighs with Lemons and Potatoes

Skillet Lemon Chicken

Lemon chicken seared in a skillet with a bright, citrusy finish.
Skillet Lemon Chicken. Photo credit: Girl Carnivore.

Quick searing locks moisture in before the lemon sauce reduces sharp and bright. The pan handles the timing with zero fuss.
Get the Recipe: Skillet Lemon Chicken

Cornmeal Coated Skillet Pork Chops

Skillet pork chops coated in cornmeal and fried until crisp.
Cornmeal Coated Skillet Pork Chops. Photo credit: Girl Carnivore.

Cornmeal forms a crisp crust while the chops stay tender inside. We use medium heat to keep the coating golden, not burned.
Get the Recipe: Cornmeal Coated Skillet Pork Chops

One Pan Chicken and Veggies

Chicken and vegetables cooked together in one pan until lightly browned.
One Pan Chicken and Veggies. Photo credit: Girl Carnivore.

Everything roasts together so the chicken browns and the veggies soften evenly. The single-pan method keeps busy nights under control.
Get the Recipe: One Pan Chicken and Veggies

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About the Author

Kita Roberts is the meat maven and award-winning recipe developer behind Girl Carnivoreยฎ, with 15+ years of grilling, smoking, and cooking experience. Her recipes are tested on everything from backyard grills to professional smokers – and always built for real home cooks.
As the lead creative force behind Girl Carnivoreยฎ, she is widely recognized as an authority on all things meat.

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