Removing salmon skin shouldnโt feel like wrestling a wet bar of soap. This is the clean, controlled method chefs use to get a perfect fillet every timeโno tearing, no waste, no frustration.
๐ช What You Need
- Sharp boning knife or flexible fillet knife
- Paper towels
- Cutting board

๐ Step-by-Step: How to Remove Salmon Skin
1. Start at the tail end
If your fillet has a tapered tail, thatโs your anchor point.
Grip the narrow end with a paper towel so it doesnโt slip.
2. Slide the knife between the flesh and skin
Angle the blade 5โ10 degrees downward, just above the skin.
Make a tiny starter cut to create a flap you can hold.
3. Keep the knife still and pull the skin
This is where most people go wrong.
The knife barely movesโthe skin does the work.
Use short, gentle strokes only when needed.
4. Use long strokes once youโre halfway
Let the knife ride along the skin in clean, confident motions.
If you see silver skin on the fillet, adjust your angle slightly downward.
5. Trim the bloodline if needed
The dark red or gray strip under the skin โ often called the โbloodlineโ or fat line โ is safe, edible, and full of natural oils. Leaving it on adds richness when youโre cooking the salmon.
But for raw dishes like tartare, poke, or crudo, many cooks trim it because it carries a stronger, more pronounced flavor that can compete with the clean, bright taste of the fillet.
Itโs optional โ not a rule โ and comes down to the flavor profile you prefer.
๐งผ When to Remove the Skin
Remove the skin before cooking when youโre:
- Making tartare, poke, or crudo
- Portioning salmon for stir-fries or curry
- Slow-roasting or poaching
Leave the skin on when:
- Pan-searing (crispy skin = flavor + insulation)
- Grilling (prevents sticking)
- Smoking (keeps the fillet intact)
Clean cuts make everything easier. Master this once, and portioning becomes almost automatic.
How to Remove Salmon Skin (Clean, No-Slip Method)
Step-by-step method for removing salmon skin cleanly with a sharp knife and paper towel so you don't tear the flesh or waste meat.Recommended Equipment
Boning knife or flexible fillet knife Paper towels cutting boardInstructions
Start at the tail end
If your fillet has a tapered tail, use that as your anchor point. Pinch the narrow end firmly with a paper towel so it doesnโt slip on the board.Slide the knife between flesh and skin
Angle the blade 5โ10 degrees downward toward the skin. Make a small cut to create a flap of flesh you can grip, then work the knife between the skin and the flesh.Hold the knife steady and pull the skin
Keep the knife mostly still and pull the skin back in short strokes, letting the blade ride along the skin instead of sawing through the flesh.Use long strokes to finish
Once you have a good section separated, use long, smooth strokes to free the rest of the fillet, keeping the knife angle shallow so you donโt leave silver skin behind.Trim the bloodline if needed
Trim away any dark bloodline or ragged edges, especially if youโre using the salmon for tartare or other raw preparations.Bookmark this recipe now!
โ FAQs: How to Portion Salmon Fillets
How thick should salmon portions be?
Keep pieces as close as possible in thickness, not weight. This ensures even cooking no matter the method.How big should each portion of salmon be?Most recipes call for 6โ8 oz portions, but adjust based on cooking method or appetite.
Should I remove the skin before portioning salmon?For grilling and pan-searing, portion with the skin on.
For raw dishes or slow roasting, remove the skin first, then portion.Why does the tail end cook faster?Itโs thinner and less fatty, so it hits doneness quicker. Trimming it ensures evenly sized portions.
What is the best knife for portioning salmon?A sharp chefโs knife or flexible boning knife gives the cleanest cuts. Dull knives crush the flesh and lead to uneven portions.
How do I portion salmon so it cooks evenly?Cut pieces into similar thickness, not identical weights. Matching thickness ensures each portion reaches doneness at the same time.
How do restaurants get perfectly even salmon portions?They trim the tail, square the fillet, and cut straight across the grain into consistent-thickness blocks. Home cooks can use the same method.
Do I need to remove the gray fat line when portioning?No. Itโs edible. Some cooks trim it for raw dishes because it has a stronger flavor, but itโs optional and based on preference.
How do I portion salmon for tartare or poke?Use trimmings or center-cut pieces and dice into even, small cubes. The tail end often works perfectly for raw dishes.
Can I portion salmon while itโs still partially frozen?Thawed salmon cuts cleaner. If the fish is too cold or icy, your knife will chunk or tear the flesh.
More Salmon Basics
- Seafood Buying Guide โ how to choose fish thatโs worth cooking
- Raw Fish Safety Tips โ simple rules for handling raw seafood at home
- Salmon Internal Temperature Guide โ from raw to well done
- Seafood Tools Buying Guide โ the gear that makes seafood easier, cleaner, and more consistent
- How to Tell if Salmon is Done โ visual and tactile cues chefs rely on
Want dishes that use these techniques? Explore all our Seafood Recipes.














