Walnut Crusted Grilled Beef Tenderloins with Charred Brussels

Some days you just crave old fashioned simple red meat. In my case, that’s like every day. And this Walnut-crusted grilled beef tenderloin is a masterpiece that hits the spot.

These grill charred brussels sprouts on the side upped the healthy ante and made me feel like I wasn't cheating on my diet.


- beef tenderloin - salt and pepper - Dijon mustard  - walnuts - thyme - Brussels sprouts - shallots - cherry tomatoes - olive oil

Preheat the grill to medium high. Pat the beef dry and season with salt and pepper. Rub with mustard and sprinkle the walnuts on top.

Remove the leaves from the thyme sprigs and sprinkle over top of the beef as well. Press gently with fingers to 'seal' the toppings in place.

Place the brussels sprouts, shallots, and tomatoes in a grill plate or on a preheated skillet and season with salt and pepper.

Toss with the olive oil and cook until tender on the grill, about 20 – 25 minutes. (If using a slotted grill pan, watch that oil). – 

Meanwhile, cook the beef, turning as needed for about 20 minutes (depending on thickness) until desired doneness.

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