Baked Chipotle Tilapia

Nowadays, you see tilapia everywhere, and for good reason. Tilapia is a sustainably farmed mostly fresh water white fish. It is very delicately flavored.

One great thing about tilapia is it lends itself easily to creativity. Because it isn’t “fishy” even people that claim not to like fish will say tilapia is a-ok.


– Tilapia fillets – Chipotle mayo – Chipotle panko breadcrumbs

Preheat the oven to 375. Spray an oven safe skillet or baking dish with cooking spray.

Rinse the tilapia fillets and pat them dry. Arrange fillets in the skillet and spread a thin layer of chipotle mayo over each.

Press the panko over each making sure it stays in a nice layer. Place in oven and cook for 15-20 minutes, checking doneness with a fork.

Does Tilapia Have A Lot Of Bones? If you buy whole tilapia, then yes, you are dealing with an incredibly bony fish.

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