Ingredients – 3 tbs veggie oil – 2 onions diced – ¼ cup tomato paste – 6 garlic cloves minced – 1 tbs fresh thyme – ⅓ cup flour – 1 ½ cup chicken broth – 1 ½ cup beef broth – 2 large portabello mushroom caps gills removed – ⅓ cup soy sauce – 2 bay leaves – 1 4 lbs beef chuck roast boneless – 2 to 3 medium red potatoes – 4 carrots – 3 parsnips – 8 oz kale