Roasted Red Pepper Hummus Lamb Burger
Savory lamb patties pair perfectly with hummus, herbs and the crunch of fresh veggies for a different spin on everyone's classic patty favorite.
Servings: 4
Calories: 132kcal
Equipment
- grill
- Spatula
Ingredients
For the Lamb Burgers
- 4 lamb burgers
- 2 large flat breads cut in half
For Garnish
- 2 roasted red peppers minced
- 1/4 cup feta cheese
- 1/8 cup freshly snipped parsley
- 1 cucumber sliced thin
- 1 tomato sliced thin
- red leaf lettuce
- 1/4 cup roasted red pepper hummus
- 1/4 cup plain Greek yogurt
Instructions
Prep the grill
- Prep your grill, clean and oil the grates.
Prep the Red Pepper and Hummus
- In a bowl, toss the red pepper, feta and parsley together.
- Whisk the hummus and yogurt together; set aside.
Grill the burgers
- Grill the burgers to desired doneness, 160 degrees F according to the USDA.
- Meanwhile, toast the flat breads.
Assemble the burgers
- Arrange the lamb burgers over lettuce, cucumbers, and tomatos on the flat bread. Spoon hummus sauce over top and sprinkle a hefty portion of the red pepper feta mix on top.
- Serve and enjoy.
Notes
You can shape your own ground lamb burgers with bulk ground lamb. Aim for a patty about 6oz in weight.
Place the patties in the fridge until ready to grill to keep the fats cold.
If you don't have lamb, or want a variation without lamb, then consider mixing ground pork and beef in equal parts.
Nutrition
Serving: 1g | Calories: 132kcal | Carbohydrates: 18g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 514mg | Potassium: 299mg | Fiber: 4g | Sugar: 3g | Vitamin A: 604IU | Vitamin C: 18mg | Calcium: 93mg | Iron: 2mg