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Fried Honey Dijon Leg of Lamb Recipe | Kita Roberts GirlCarnivore.com

Fried Honey Dijon Leg of Lamb Recipe

A wonderful oil free method of "frying" a leg of lamb with a honey Dijon glaze. Out of this world lamb recipe!
Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 45 minutes
Servings 6
Calories 816kcal


  • Big Easy Oil-free Fryer


  • 1 5 - 7 lbs leg of lamb bone-in preferably
  • salt and pepper
  • 4 tbs Honey Dijon mustard
  • 4 garlic cloves minced
  • 1 tbs fresh rosemary minced


  • Season the lamb with salt and pepper all over. Whisk the mustard, garlic, and rosemary in a small bowl together. Rub a thorough coating of the mustard mix all over
  • Prep your Big-Easy Oil-Less Fryer and place the lamb in the basket. Put the basket in the fryer and cook until the lamb registers 145 degrees F for medium rare.
  • With gloves, carefully remove the lamb and wrap with foil. Allow to rest while you toss some veggies in that Big-Easy and let them get all nice and crispy.
  • Slice the lamb and serve.


Cooking time can vary. Make sure to use the thermometer reading as your guide.


Calories: 816kcal | Carbohydrates: 5g | Protein: 127g | Fat: 28g | Saturated Fat: 10g | Cholesterol: 396mg | Sodium: 434mg | Potassium: 1800mg | Fiber: 1g | Sugar: 2g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 11mg