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Roasted Red Pepper Hummus Lamb Burger | Kita Roberts GirlCarnivore.com
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Roasted Red Pepper Hummus Lamb Burger

Savory lamb patties pair perfectly with hummus, herbs and the crunch of fresh veggies for a different spin on everyone's classic patty favorite.
Course burger, Main Course
Cuisine American, Fusion, Mediterranean
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings 4
Calories 132kcal

Equipment

  • grill
  • Spatula

Ingredients

For the Lamb Burgers

  • 4 lamb burgers
  • 2 large flat breads cut in half

For Garnish

  • 2 roasted red peppers minced
  • ¼ cup feta cheese
  • cup freshly snipped parsley
  • 1 cucumber sliced thin
  • 1 tomato sliced thin
  • red leaf lettuce
  • ¼ cup roasted red pepper hummus
  • ¼ cup plain Greek yogurt

Instructions

Prep the grill

  • Prep your grill, clean and oil the grates.

Prep the Red Pepper and Hummus

  • In a bowl, toss the red pepper, feta and parsley together.
  • Whisk the hummus and yogurt together; set aside.

Grill the burgers

  • Grill the burgers to desired doneness, 160 degrees F according to the USDA.
  • Meanwhile, toast the flat breads.

Assemble the burgers

  • Arrange the lamb burgers over lettuce, cucumbers, and tomatos on the flat bread. Spoon hummus sauce over top and sprinkle a hefty portion of the red pepper feta mix on top.
  • Serve and enjoy.

Notes

You can shape your own ground lamb burgers with bulk ground lamb. Aim for a patty about 6oz in weight.
Place the patties in the fridge until ready to grill to keep the fats cold. 
If you don't have lamb, or want a variation without lamb, then consider mixing ground pork and beef in equal parts.
 

Nutrition

Serving: 1g | Calories: 132kcal | Carbohydrates: 18g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 514mg | Potassium: 299mg | Fiber: 4g | Sugar: 3g | Vitamin A: 604IU | Vitamin C: 18mg | Calcium: 93mg | Iron: 2mg