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Apple and Onion Roasted Pork Tenderloin | Kita Roberts GirlCarnivore.com

Apple and Onion Roasted Pork Tenderloin

Quick and easy, the smaller pork tenderloin cooks in under 30 minutes, making it a perfect choice for weeknight suppers or roast a few for delicious entertaining.
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 4
Calories 101kcal


  • 2 tbs olive oil
  • 1 - 1.5 lbs pork tenderloin
  • salt and pepper
  • 2 garlic cloves minced
  • 2 teaspoon Italian Seasoning a loose mix of basil, oregano, rosemary, marjoram, cilantro, thyme, savory
  • 1-2 Jonathan apples cored and sliced into thin wedges
  • 1 medium yellow onion sliced
  • 1 tbs apple cider vinegar


  • Preheat oven to 425 degrees F.
  • Rub the tenderloin with the minced garlic, spices, salt and pepper.
  • Bring 1 tbs oil to heat over medium-high heat. Sear the pork on all sides, 1 to 2 minutes per side. Remove from pan and set aside.
  • Add the remaining oil to the pan. Toss in the apples and onions. Nestle the pork on top and place in the oven to roast for 20-25 minutes.
  • Remove the pork from the pan and wrap in foil to rest 5 minutes before slicing. 
  • Meanwhile, splash the apple cider vinegar in the pan and scrape up any browned bits and toss the cooked apples and onions. 
  • Arrange the sliced pork over top and serve.


Calories: 101kcal | Carbohydrates: 10g | Fat: 7g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 100mg | Fiber: 1g | Sugar: 5g | Vitamin A: 40IU | Vitamin C: 4.6mg | Calcium: 26mg | Iron: 0.5mg