Quick and Easy Lemon Marinade Recipe
Want to brighten up your protein game without overpowering delicate flavors? This lemon herb marinade delivers fresh, clean taste that enhances rather than masks your main dish. I'll show you the timing tricks that prevent "cooking" your proteins.
Servings: 1 cup
Calories: 43kcal
Ingredients
- 1/2 cup freshly squeezed lemon juice
- 1/3 cup avocado oil or olive oil + more to thin out as needed
- 3 garlic cloves minced
- 1 tsp paprika
- 2 tbsp fresh herb blend equal parts parsley and cilantro, minced or your favorite herb seasoning blend
- Salt and pepper to taste
Instructions
- Combine all of the marinade ingredients in a Mason jar and secure it with the lid.
- Shake vigorously to combine all ingredients.
- For the brightest flavors, use this marinade within 24 hours of making.
- Store in the fridge until ready to use.
Notes
Add as needed, a neutral oil, like avocado oil, to the marinade to coat your food.
Great for chicken, shrimp, white fish, and veggies
- Marinate chicken for 2 to 4 hours
- Marinate fish and shrimp for 15 to 30 minutes
- Marinate veggies for 30 minutes to 2 hours
Nutrition
Serving: 1g | Calories: 43kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 1mg | Potassium: 16mg | Fiber: 0.1g | Sugar: 0.2g | Vitamin A: 104IU | Vitamin C: 4mg | Calcium: 2mg | Iron: 0.1mg