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5
from 1 vote
Oven Baked Salmon
Add a touch of sweetness to your baked salmon with maple syrup
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
2
Calories:
527
kcal
Author:
Kita Roberts
Equipment
Baking sheet
Ingredients
2-4
oz
salmon
1
tbsp
Molsassas Bacon Spice Blend
2
tbsp
maple syrup
use good quality pure maple syrup
1
tbsp
butter
2
cups
frozen corn
salt and pepper
Instructions
Preheat oven to 425 degrees F. Line a baking sheet with aluminium foil and spray with non stick cooking spray.
Place salmon on the baking sheet and sprinkle with seasoning. Rub into both sides of the fish.
Spread syrup over top.
Bake for 18-20 minutes, until salmon flakes easily with fork.
Meanwhile preheat a medium skillet over medium-high heat.
Add the butter and swirl around the pan.
Add the corn and cook until heated through. Season with salt and pepper as needed.
Serve salmon over corn.
Notes
Picky Palate
Nutrition
Calories:
527
kcal
|
Carbohydrates:
57
g
|
Protein:
39
g
|
Fat:
18
g
|
Saturated Fat:
5
g
|
Cholesterol:
108
mg
|
Sodium:
137
mg
|
Potassium:
1456
mg
|
Fiber:
7
g
|
Sugar:
12
g
|
Vitamin A:
370
IU
|
Vitamin C:
11.9
mg
|
Calcium:
167
mg
|
Iron:
5.2
mg