Bourbon Brown Sugar Marinade Recipe
Ready to make cheap cuts taste like million-dollar steaks? This bourbon brown sugar marinade works magic on any protein.
Servings: 1 cup
Calories: 66kcal
Ingredients
- 1/4 cup bourbon
- 3 tbsp brown sugar
- 2 tbsp soy sauce or coconut aminoes or tamari for gluten-free option
- 2 tbsp extra virgin olive oil or avocado oil
- 1 tbsp Dijon mustard
- 2 garlic cloves minced
- Salt and pepper to taste
- 1/4 cup neutral oil like avocado oil, to thin
Instructions
- Combine all of the marinade ingredients in a Mason jar and secure it with the lid.
- Shake vigorously to combine all of the ingredients.
- For the best flavor, store in the fridge for 2 to 3 days until ready to use.
- For the best results and to avoid burning or flare-ups from the bourbon and brown sugar, be sure to pat your meat dry with paper towels after marinating.
Notes
Add as needed, a neutral oil, like avocado oil, to the marinade to coat your food.
Great for beef, lamb, chicken thighs, and pork chops
- Marinate beef and lamb for 2 to 4 hours
- Marinate chicken thighs for 2 to 3 hours
- Marinate pork for 2 to 3 hours
Nutrition
Serving: 1oz | Calories: 66kcal | Carbohydrates: 3g | Protein: 0.3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Sodium: 137mg | Potassium: 11mg | Fiber: 0.1g | Sugar: 2g | Vitamin A: 1IU | Vitamin C: 0.1mg | Calcium: 4mg | Iron: 0.1mg