Baked Chipotle Tilapia

Ingredients – 2 to 4 tilapia fillets healthy cuts at least ½" thick at the center (if you get thinner, reduce the cook time as needed) –  1 tbsp chipotle mayo –  ¾ - 1 cup chipotle panko  breadcrumbs sub regular if needed

Instructions 1. Preheat the oven to 375. Spray an oven safe skillet or baking dish with cooking spray.

2. Rinse the tilapia fillets and pat them dry.

3. Arrange fillets in the skillet and spread a thin layer of chipotle mayo over each.

4. Press the panko over each making sure it stays in a nice layer.

5. Place in oven and cook for 15-20 minutes, checking doneness with a fork.

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