This amazing steak recipe is a rare treat because it isn't sold at local markets. The teres major is just as tender as a filet mignon but has a meatier flavor, making this Butcher's cut a true prize. Serve pan-seared to a perfect medium-rare for an amazing dinner experience.
Pat the teres major dry and, if needed, trim any silver skin or fat from the meat.
Seaon the steak liberally with salt and arrange it on a baking sheet in the fridge for 2 to 4 hours to air dry.
Pan Sear the teres Major
When ready to cook, let the steak sit at room temperature for 20 or so minutes.
Preheat a large cast iron skillet ro medium-high heat until just smoking.
Add 2 tablespoons of butter to the pan and swirl to coat.
As soon as the butter has finished frothing, add the rosemary and smashed garlic to the pan.
Then add the teres major. You should immediately hear a sizzle.
Allow the steak to cook, forming a crust, undisturbed for 2 to 3 minutes. Rotate to sear all sides, basting in the melted butter as it cooks.
Cook the teres major steak to 125 degrees F, using an instant-read thermometer to check the internal temperature accurately.
Rest and serve
Remove the steak from the heat and place the remaining butter on top. Tent loosely with foil and rest for 5 to 7 minutes.
To serve, slice the steak into thin strips on a bias against the grain for the best bite.
Notes
If you have it, before searing the steak, add a dusting of GirlCarnivore Ooomami, umami powder for an even deeper beefy flavor.If you're steak is over a half pound, consider preheating the oven to 400 degrees F. After you sear all sides, finish cooking the steak in the oven to 125F. Take this steak to the next level by using homemade compound butter when resting for an added layer of flavor. We love our Steakhouse Herb compound butter recipe for this petite tender steak.