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5
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Shrimp and Chorizo Stew
Classic shrimp and chorizo stew
Prep Time
5
minutes
mins
Cook Time
45
minutes
mins
Resting Time
5
minutes
mins
Total Time
55
minutes
mins
Course:
Main Course, Soup
Cuisine:
American, Portuguese
Servings:
8
Calories:
234
kcal
Author:
Kita Roberts
Equipment
dutch oven
Ingredients
1/4
cup
extra-virgin olive oil
evoo
1
large Spanish onion
minced
4
cloves
garlic
smashed
4
oz
chorizo
casing removed
2
tsp
smoked paprika
salt
1 24
oz
can whole plum tomatoes
juices reserved
2
bay leaves
2 to 3
sprigs fresh thyme
1/4
tsp
dried oregano
1
lbs
russet potatoes
peeled and cut into 1" pieces
2
cups
chicken broth
1
large bunch kale
stems removed, coarsley chopped
1
lbs
medium shrimp
peeled and deveined
Instructions
In a large Dutch oven over medium heat, coat the bottom with the olive oil.
Toss in the onion and garlic; cook about 15 minutes, until soft.
Add the chorizo, paprika, and 1 teas salt. Cook for 2 minutes, the remaining oil will turn red.
Cook, stirring as needed for another minute.
Add the tomatoes (without the juice), bay leaves, thyme, and oregano.
Add the potatoes, chicken broth, reserved tomato juice, and an additional teaspoon of salt.
Bring to a boil, reduce to a simmer, and cook for 15 minutes longer.
Toss in the kale and cook for an additional 10 minutes. The potatoes should be fork tender.
Lastly, add the shrimp and cook for 3 minutes, until pink.
Season as needed, and ladle into bowls.
Notes
Food Network Magazine October 2010
Can use andouille instead of chorizo for a substitution
Nutrition
Serving:
1
g
|
Calories:
234
kcal
|
Carbohydrates:
17
g
|
Protein:
17
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Cholesterol:
152
mg
|
Sodium:
836
mg
|
Potassium:
611
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
1759
IU
|
Vitamin C:
32
mg
|
Calcium:
119
mg
|
Iron:
3
mg