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5
from 1 vote
Latin Potato Power Bowl
Use up leftover carnitas for this delicious power bowl!
Prep Time
5
minutes
mins
Cook Time
40
minutes
mins
Total Time
45
minutes
mins
Course:
Breakfast
Cuisine:
American, Mexican
Servings:
6
Calories:
362
kcal
Author:
Kita Roberts
Ingredients
1
ear of corn
husk and silk removed
6
tbs
Olive Oil
divided
4
Russet Potatoes
cut into wedges
1
tsp
Cumin
salt and pepper
1
cup
cooked roasted pork
chopped or shredded
1
plantain
peeled and sliced into 1/4" pieces
2
cup
Arugula
1/4
cup
cherry tomatoes
diced
1/4
red onion
chopped
1/2
cup
black beans
Guacamole & Salsa Verde for serving
Instructions
Brush the corn with 1 tbs olive oil and grill the over high heat 10-15 minutes, until golden with a few char marks on all side.
Preheat the oven to 425 F.
Line a baking sheet with foil.
In a large bowl, toss the potato wedges with the olive oil, cumin, salt and pepper.
Spread 2 tbs of olive oil on the prepared baking sheet and allot it to heat in the oven for 5-7 minutes, until just smoking.
Carefully, arrange potato wedges on the baking sheet in a single layer. Bake for 25-30 minutes, flipping once, halfway through cook time.
Meanwhile, line an additional baking sheet with foil.
Toss the pork in 1 tbs oil and arrange in a flat layer on the sheet.
Place on the bottom rack in the oven and cook until crispy, flipping once halfway through cook time.
In a skillet over medium-high heat, heat the remaining 2 tbs olive oil.
Place the sliced plantains in the oil and cook 5 minutes. Flip and cook another 5 minutes.
Remove and place over a paper towel to drain.
Place each slice back in the oil for another 5-8 minutes, flipping once more.
Remove from skillet and place over a fresh paper towel. Season with salt.
Arrange the wedges in the bowl with the arugula.
Remover the corn from the cob and divide into each bowl.
Add the cherry tomatoes, red onion, black beans, crispy carnita pork, and fried plantains to each bowl.
Serve with salsa verde and fresh guacamole on the side to mix in.
Nutrition
Calories:
362
kcal
|
Carbohydrates:
42
g
|
Protein:
14
g
|
Fat:
16
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
11
g
|
Trans Fat:
1
g
|
Cholesterol:
25
mg
|
Sodium:
34
mg
|
Potassium:
1031
mg
|
Fiber:
4
g
|
Sugar:
7
g
|
Vitamin A:
559
IU
|
Vitamin C:
17
mg
|
Calcium:
41
mg
|
Iron:
2
mg