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Apple and Onion Roasted Pork Tenderloin
Quick and easy, the smaller pork tenderloin cooks in under 30 minutes, making it a perfect choice for weeknight suppers or roast a few for delicious entertaining.
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
Calories:
101
kcal
Author:
Kita Roberts
Ingredients
2
tbs
olive oil
1 - 1.5
lbs
pork tenderloin
salt and pepper
2
garlic cloves
minced
2
tsp
Italian Seasoning
a loose mix of basil, oregano, rosemary, marjoram, cilantro, thyme, savory
1-2
Jonathan apples
cored and sliced into thin wedges
1
medium yellow onion
sliced
1
tbs
apple cider vinegar
Instructions
Preheat oven to 425 degrees F.
Rub the tenderloin with the minced garlic, spices, salt and pepper.
Bring 1 tbs oil to heat over medium-high heat. Sear the pork on all sides, 1 to 2 minutes per side. Remove from pan and set aside.
Add the remaining oil to the pan. Toss in the apples and onions. Nestle the pork on top and place in the oven to roast for 20-25 minutes.
Remove the pork from the pan and wrap in foil to rest 5 minutes before slicing.
Meanwhile, splash the apple cider vinegar in the pan and scrape up any browned bits and toss the cooked apples and onions.
Arrange the sliced pork over top and serve.
Nutrition
Calories:
101
kcal
|
Carbohydrates:
10
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
100
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
40
IU
|
Vitamin C:
4.6
mg
|
Calcium:
26
mg
|
Iron:
0.5
mg