Quick Weeknight Pan Seared Salmon in a Cream Sauce with Pasta

[{"selector":"#anim-38975d7c-81e8-4d57-90c8-a59e7d141b11","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ff8039d-1e39-4751-8fc8-e0cf8fcbe506","keyframes":{"transform":["translate3d(-117.62295%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b68b5433-286a-4acf-b613-69a0252c9e76","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-657300d7-5d66-4810-b678-4dbeb9399080","keyframes":{"transform":["translate3d(-150%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See full recipe

In under 30 minutes, I can have a filling, healthy meal on the table filled with fresh healthy ingredients. It’s the perfect mix of weeknight convenience and restaurant-quality flavor that is sure to please.

[{"selector":"#anim-11acc410-b899-4dd0-b085-a9144f193057","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec916aa6-ee9a-4278-b8cb-7a606af72791","keyframes":{"transform":["translate3d(-150%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d126e63-603d-48de-9961-fd362c87083c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47c11747-8efc-4c35-bc4e-cc0bf527cf74","keyframes":{"transform":["translate3d(115.38461%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See full recipe

I route through my pantry and grab some delicious, healthy options like whole wheat pasta and find some frozen peas, fresh mushrooms, and onion to add some texture and flavor.

[{"selector":"#anim-08011d8e-cdbc-4835-b030-05cb718cf49f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f82f5e13-aa90-4b62-b58f-6a951408aea2","keyframes":{"transform":["translate3d(-149.51456%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cad6c6fe-8ae5-40a0-bb0e-8581b437e6df","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da31f0d0-1a28-48e5-9cce-6b4f8c07fbed","keyframes":{"transform":["translate3d(-110.61946%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See full recipe

Ingredients

[{"selector":"#anim-80ff21e7-ceeb-46e0-84d8-d85f5786c641","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3306b549-ddf9-4c2a-8b38-aa5453e1e51e","keyframes":{"transform":["translate3d(-152.91262%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4987d83c-d5c7-458a-88ff-a4ca537b8eeb","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-217b0c87-32e8-457f-bf95-d39373e180c8","keyframes":{"transform":["translate3d(106.86814%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b52b3cdb-283b-4107-ba8d-ec873367a3e1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(40.17747145256236%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] See full recipe

INSTRUCTIONS

[{"selector":"#anim-32866086-46ae-48d6-9394-f4dcc6e369bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ebcaa19-38f5-4d81-bc8c-22285a86d61e","keyframes":{"transform":["translate3d(-108.21529%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-905ff1c1-aabd-4467-a3e3-d0cb7cda6d07","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f794e591-afc2-45c0-9391-8d7dc2704c39","keyframes":{"transform":["translate3d(-150%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See full recipe

Pat the salmon dry and season with salt and pepper. Lay in the skillet and cook 7 – 10 minutes.

[{"selector":"#anim-3da46223-184b-4d8c-b805-d19b3859a694","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-004d2af4-8411-4599-b647-88b187954070","keyframes":{"transform":["translate3d(-149.02912%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb6d6258-23fa-4344-9d9b-1a03a1eaa6e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-137fb477-ad34-4aad-9fb0-dd1cbe4d2b1d","keyframes":{"transform":["translate3d(-108.35694%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See full recipe

In the same skillet, stir in the mushrooms and onions.

[{"selector":"#anim-b7f5cd2c-9a6a-4312-ae12-6f7472ff515f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-856403ee-0c21-45f1-98e2-ec591f1ea33c","keyframes":{"transform":["translate3d(-150.48544%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da348c8b-5ad9-45f4-baae-6bf4254d7496","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d808e89a-3935-4898-a525-797f20ad59a0","keyframes":{"transform":["translate3d(-108.64022%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See full recipe

Cook for 3 to 5 minutes to soften. Stir in the Prego sauce and the cream cheese to heat through. Mix so that the cream cheese melts.

[{"selector":"#anim-5f6e75bd-4c4c-4aa9-a849-8089116cb7e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86bc1ff2-d0db-4b84-89ad-75e7e33e1a02","keyframes":{"transform":["translate3d(-150.48544%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6ed8de8-45db-4854-bbd5-0aa0fe8be8c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07f11f1c-6bd4-4117-9808-d4a87ebe1986","keyframes":{"transform":["translate3d(-108.35694%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See full recipe

Meanwhile, break the salmon up into bite-sized pieces and discard skin.

[{"selector":"#anim-db34215f-1071-4f22-a0cf-e2a70779581a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cf06769-434d-4540-92a7-8d95d4be7192","keyframes":{"transform":["translate3d(-150.48544%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-192c9623-2a5d-481b-9fdb-99e06a1f960a","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18cb1554-8288-462f-a169-5e3d785fa14c","keyframes":{"transform":["translate3d(-108.21529%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See full recipe

Stir the cooked pasta, peas and salmon into the sauce. Toss to combine.

[{"selector":"#anim-68047e7a-025d-4545-b084-fb03eeeeb5d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7000fc22-f06f-4f66-94bf-810efda0dfde","keyframes":{"transform":["translate3d(-108.21529%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-179fc6e8-a9a8-421f-bfd1-ba8a5a0d4a4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be140e6f-b0b7-4248-ba2e-723c36e3feeb","keyframes":{"transform":["translate3d(-150.48544%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See full recipe

Serve with fresh basil on top as a garnish and enjoy.

[{"selector":"#anim-615eb607-979c-434e-a22e-122b859fbb83","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b07eb582-e0ef-4d5e-9537-e0b5df68862b","keyframes":{"transform":["translate3d(-108.49858%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b008d91c-6a58-4179-8d63-8fe22695606d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37db2cb8-5f9e-46e3-bf6b-5fc07d77ded3","keyframes":{"transform":["translate3d(-150.48544%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See full recipe

Swipe Up For The Full Recipe!

[{"selector":"#anim-477753fe-40ab-4f0b-abd2-6539131968b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dd9d6bb-9961-4aee-b928-2a3c5c796178","keyframes":{"transform":["translate3d(-150%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86be2991-e244-4045-a4ec-d306f00bce36","keyframes":{"opacity":[0,1]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6545967-64be-4af7-99e6-15e739382ff3","keyframes":{"transform":["translate3d(0px, 230.67638%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40dc118c-8650-4af1-8162-e71f5499d723 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(22.32169106262939%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] See full recipe

More RECIPES

[{"selector":"#anim-9d6cdea9-0194-4314-b9af-cb070599a82e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0dbb7bd-6a10-4747-bd3e-36505c1a6567","keyframes":{"transform":["translate3d(-117.76316%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b32a81e9-de35-4e68-adfb-9f416713ebc3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e09a59e9-204e-4fe8-9030-cc500d4f4ad9","keyframes":{"transform":["translate3d(-150%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d64daa37-78a7-4585-a3cb-0bc637acc782","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0c945dd-a8ee-4917-8795-2d973f096064","keyframes":{"transform":["translate3d(-237.17108%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b1434c0-4a90-4e05-b448-66549441758f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71704f4a-6bb1-43e1-ae89-6348f88cc152","keyframes":{"transform":["translate3d(-143.20001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-708e9911-c9da-4ee9-a3ea-e4ea2da2300a","keyframes":{"opacity":[0,1]},"delay":250,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a90b06e2-b34d-478a-80fd-9875034afe00","keyframes":{"transform":["translate3d(-230.0633%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd001074-285b-4866-92a8-6fa2989696ba","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff5676e2-8a24-4a31-a105-1914cfe66290","keyframes":{"transform":["translate3d(-237.82895%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d19ecf1b-d10e-4ee0-be03-09d8336c8500","keyframes":{"opacity":[0,1]},"delay":250,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-757f1327-d0b7-4925-a506-ff3e0ab500d6","keyframes":{"transform":["translate3d(-143.99998%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53ded488-1ab0-4fd1-8e9e-6e8e9a5c3de6","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-617b50e4-0b02-4bf4-b12e-8bc50fe71b67","keyframes":{"transform":["translate3d(-143.20001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Persimmon Large Radish Large Radish Quick Salmon Curry Cast-Ironed Blackened Salmon with Cucumber Mango Relish and Avocado Cream Ancho Rubbed Grilled Salmon with Nogada Sauce