High Class Franks and Beans

Now this, this is sausage and beans and class all in one bowl.  High Class Franks and Beans.  What you choose to call it is your own thing

Franks and beans. Like the manliest, out doorsy, cowboy wrangling, think of an open fire and a tin can sort of meal that exits right. Yeah well,  went and chucked that out the window. One, I would take an Oscar Mayer and a can of Bush’s and call that a feast for a king, but I knew it simply wouldn’t fly. (so sad). Two, it ain’t exactly classy on the table. Now this, this is sausage and beans and class all in one bowl.

What you choose to call it is your own thing.

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High Class Franks and Beans

Course: Main Course

Cuisine: American

Author: Kita Roberts

Prep Time5 mins

Cook Time1 hr 5 mins

Total Time1 hr 10 mins

Servings: 6

Calories: 746kcal

Ingredients

• 3 tbsp olive oil
• 1 small onion chopped
• 6 garlic cloves minced
• 1 tsp red pepper flakes
• 1 1/2 lbs sweet Italian sausage links divided,
• 15 oz can cannellini beans drained and rinsed
• 15 oz can pinto beans drained and rinsed
• 1 cup dry white wine
• 1 small bunch parsley
• 1 small bunch thyme
• 2 bay leaves
• 2 cups low sodium chicken broth
• 1 tbsp unsalted butter
• salt and pepper
• 6 oz pasta cooked according to package for al dente
• 2 cups fresh spinach

Instructions

• In a Dutch oven over medium heat, add 2 tbs olive oil and swirl to coat pan. 
• Add the onion, garlic and red pepper flakes. Cook for 5 to minutes, until onion is softened. 
• Meanwhile, remove casings from half of the sausages and add to the Dutch oven. 
• Cook, breaking into bite sized pieces, until browned, about 5 minutes.
• Add the beans and wine to the Dutch oven and cook about 8 minutes until wine has reduced by half. 
• Tie the fresh herbs in a bundle using kitchen twine and add to the pot with the chicken broth. Cook, covered, for 40 to 50 minutes. Liquid will thicken. 
• Cook the remaining sausages in a skillet while the beans cook, with the remaining 1 tbsp oil over medium heat until cooked through, about 15 - 20 minutes.
• Carefully discard the herbs. Mix in the butter and stir til melted.
• Toss the cooked pasta and spinach in to the bean mix. Slice the sausages and serve on top. Season with salt and pepper as needed.

Notes

Bon Appetit.com

Nutrition

Nutrition Facts

High Class Franks and Beans

Amount Per Serving

Calories 746 Calories from Fat 405

% Daily Value*

Fat 45g69%

Saturated Fat 15g94%

Cholesterol 91mg30%

Sodium 1213mg53%

Potassium 742mg21%

Carbohydrates 48g16%

Fiber 8g33%

Sugar 2g2%

Protein 29g58%

Vitamin A 1095IU22%

Vitamin C 7.8mg9%

Calcium 128mg13%

Iron 5mg28%

* Percent Daily Values are based on a 2000 calorie diet.

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